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    Class Timetable & Pricing

    Complete this form for immediate access to our Class Pricing & Timetable and ongoing access to all other website documents. No further forms required.

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      • Open times
        • Physiotherapy
        • Mon-Fri 7am-7pm
        • Gymnasium/Pilates Studio*
        • Mon-Fri 7am-9pm
        • Sat-Sun 9am-5pm
        • *Excluding class times
        • Hydrotherapy (supervised)
        • Mon-Fri 7am-9pm
        • Sat-Sun 10am-5pm
        • *Bookings are required
        • Hydrotherapy (unsupervised)
        • Mon-Fri 7am-8am/5pm-6pm
        • Mon, Wed, Fri 12pm-1pm
      • (08) 9382 9600
      • Book appointment

      Postnatal Pilates

      Our postnatal pilates classes incorporate a fusion of mat and reformer-based exercises designed to help with early postnatal recovery.

      These classes are suitable for mums from 6 weeks to 6 months postnatal and are designed to be fun, social and appropriately challenging. Classes are led by a women’s health physiotherapist as we recognise that many women are still healing and require modifications in the early stages after giving birth, so moving your body under the guidance of a specialist will help set you up for success!

      Our classes do not require a prior postnatal assessment with a women’s health physiotherapist, but we highly recommend it. Mums may bring their newborns if they do not have a baby sitter.

      • Postnatal Pilates Classes

        Subiaco Women’s Health offers Postnatal Pilates classes:

        • Postnatal mums from 6 weeks through to 6 months post birth.
        • All classes are conducted by physiotherapists experienced in women’s health.
        • Pilates class incorporating a combination of mat and reformer-based exercises.
        • Max 6 per class.
        • Modifications will be provided for those requiring it.

      To book a class, please call reception

      (08) 9382 9600

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      More Information?

      If you would like more information, please call today on (08) 9382 9600 and one of our physiotherapists will be happy to help you.