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    Class Timetable & Pricing

    Complete this form for immediate access to our Class Pricing & Timetable and ongoing access to all other website documents. No further forms required.

      First name*
      • Open times
        • Physiotherapy
        • Mon-Fri 7am-7pm
        • Gymnasium/Pilates Studio*
        • Mon-Fri 7am-9pm
        • Sat-Sun 9am-5pm
        • *Excluding class times
        • Hydrotherapy (supervised)
        • Mon-Fri 7am-9pm
        • Sat-Sun 10am-5pm
        • *Bookings are required
        • Hydrotherapy (unsupervised)
        • Mon-Fri 7am-8am/5pm-6pm
        • Mon, Wed, Fri 12pm-1pm
      • (08) 9382 9600
      • Book appointment

      Postnatal Pilates

      Our postnatal pilates classes incorporate a fusion of mat and reformer-based exercises designed to help with early postnatal recovery.

      These classes are suitable for mums from 6 weeks to 6 months postnatal and are designed to be fun, social and appropriately challenging. Classes are led by a women’s health physiotherapist as we recognise that many women are still healing and require modifications in the early stages after giving birth, so moving your body under the guidance of a specialist will help set you up for success!

      Our classes do not require a prior postnatal assessment with a women’s health physiotherapist, but we highly recommend it. Mums may bring their newborns if they do not have a baby sitter.

      • Postnatal Pilates Classes

        Subiaco Women’s Health offers Postnatal Pilates classes:

        • Postnatal mums from 6 weeks through to 6 months post birth.
        • All classes are conducted by physiotherapists experienced in women’s health.
        • Pilates class incorporating a combination of mat and reformer-based exercises.
        • Max 6 per class.
        • Modifications will be provided for those requiring it.

      To book a class, please call reception

      (08) 9382 9600


      More Information?

      If you would like more information, please call today on (08) 9382 9600 and one of our physiotherapists will be happy to help you.